The Tech Diet for your Child and Teen provides real-life strategies that any parent can implement to create a healthy balance and put your kids' development first. Based on solid psychological research explaining why screen addiction is so powerful, Brad's jargon-free advice gives a clear plan for parents who have had enough and are serious about changing the way their kids use and interact with technology.

The Tech Diet for your Child and Teen contains:

• Ways to apply workable solutions for excessive internet use and gaming rather than fighting about it.
• Advice on how to take control of the Wi-Fi and manage smartphones and data.
• Practical tips to help survive the school holidays.
• How to tackle kids telling you they are doing 'homework' while switching screens.
• A holistic plan that puts your child's wellbeing first, screens second.
• Special information for children with conditions such as ADHD, autism spectrum disorders, anxiety and depression.

Brad Marshall is an Australian psychologist working at the front line of problematic gaming and technology usage. He shares a common-sense practical approach to helping parents to tame excessive and unhealthy digital habits . His book is easy to read and his Tech Diet does not require the digital amputation of complete banning, which is good news for everyone.